Vacation is often associated with a trip to the sea. A beach holiday is an opportunity to relax, unwind, soak up the warm sea water and sunbathe under the generous southern sun. You can relax on the sea even with the most modest means - for example, instead of traveling to exotic islands, go to Crimea for a week.
By the way, sea holidays will be useful not only for adults, but also for children. If you go to the sea with a child, try to choose a comfortable family-type boarding house (there are such in every resort). And if you are planning to go to the sea with a company of adults, you can stay at a hotel, or you can prefer a vacation with a tent. In this case, unity with nature will allow you to get an unforgettable experience and relieve the stress caused by the need to stay in a noisy and crowded city. But in order for a vacation at sea not to turn into trouble for you, you should follow basic safety rules.
- Remember that you will have to spend a day or two on acclimatization. Therefore, try not to create additional stress for your body caused by overeating or excessive consumption of intoxicating drinks.
- The sun can not only give a beautiful tan, but also cause serious health problems. Therefore, do not visit the beach from 12-00 to 16-00, the morning and evening sun is much healthier than the daytime. Be sure to bring sunscreen with you. The time spent on the beach should be increased gradually, starting from 10-15 minutes.
- In many countries (especially exotic ones), there is always a temptation to try unfamiliar dishes, which in most cases are sold directly on the beach or on the promenades. Try to follow all the rules of personal hygiene, wash your hands more often, be careful about unfamiliar food and drink only mineral or bottled water. In hot weather, intestinal infections can spread at a phenomenal rate. If you are relaxing at sea with a child, carefully monitor his health.
- To relax on the sea as exciting as possible, do not limit yourself to visiting the beach - try to visit local museums, explore the sights, join excursion groups, get acquainted with local traditions and admire the seascapes.
