For many, New Year is the most favorite holiday that gives joy, fulfillment of desires and the opportunity to make new plans. The baby will also celebrate its first New Year in the mother's tummy.
It is necessary
- - moisturizers for stretch marks;
- - natural cosmetic;
- - decoctions of medicinal herbs;
- - comfortable shoes;
- - compression stockings or tights;
- - vegetables, fruits, berries, herbs;
- - baked duck or lean meat, a slice of ham or boiled pork;
- - fruit drinks, juices, mineral water.
Instructions
Step 1
The last week of each year is time for running shopping, decorating the house and thinking about what to cook for the festive table. Solve all the problems before December 30 and devote two days to yourself and your baby. The more relaxed a woman is, the more comfortable the child is inside her. A shower will help you feel the surge of energy - a combination of warm jets with slightly cool ones. Choose “tasty” gels and scrubs during water procedures, and after them apply moisturizers to the body to prevent stretch marks (in winter, the skin is very thirsty).
Step 2
Get a good night's sleep on the eve of December 31st to be beautiful, and in the afternoon, get busy giving your face a radiant and fresh look. Minus outdoor temperatures and dry warm indoor air, a feeling of slight malaise due to pregnancy, fatigue and a tendency to edema can be resisted with the help of natural cosmetics and hot and cold compresses from medicinal plants. Chamomile, nettle and St. John's wort are especially effective.
Step 3
For the New Year's feast, be sure to prepare vegetable salads with olive oil or sour cream. Roast duck or lean meat. Don't forget the vitamin-rich sauerkraut. There should certainly be fresh fruits on the table (just be careful with traditional tangerines and other citrus fruits!), Berries, herbs … From meat cuts, allow yourself a piece of ham or ham. Avoid sausages: they contain flavorings, colors and preservatives. In addition, these products retain fluid in the body. Do not include carbonated drinks in the menu - prefer mineral water, fruit drinks, vegetable and fruit juices. For dessert, you can eat a fruit salad with a little whipped cream and a slice of charlotte or similar fruit pie.
Step 4
Don't sit at a table in front of the TV all night. Dance and walk! Buy low-heeled shoes that don't pinch your toes. Special compression stockings or tights will support the veins during the holiday fun.
