How To Make A New Year's Table For Vegetarians

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How To Make A New Year's Table For Vegetarians
How To Make A New Year's Table For Vegetarians

Video: How To Make A New Year's Table For Vegetarians

Video: How To Make A New Year's Table For Vegetarians
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Most celebrate the New Year at a festive table filled with various dishes. The hostesses try to cook all the most delicious in order to surprise and delight family and friends. But not everyone thinks about how you can make the New Year's table not only tasty, but also healthy.

How to make a New Year's table for vegetarians
How to make a New Year's table for vegetarians

Perhaps not a single New Year's table is complete without salads and various snacks, as well as sweet and hot dishes. However, you can diversify the festive menu, add new food options to the classic Olivier or herring under a fur coat. Plus, the examples below are great for those people who, for whatever reason, have eliminated meat from their diet.

Vegetarian salad

In order to prepare such a salad, you will need raw vegetables and fruits.

You need to take an avocado, fresh cucumber, pear, zucchini, carrots.

We cut all these products into cubes, finally add green peas (can be canned) and season with healthy mayonnaise, prepared at home, or a suitable homemade sauce.

How to make homemade healthy mayonnaise for veggie dressing? It's simple enough! This will require sunflower seeds, lemon, a small clove of garlic, mustard (you can take ready-made or grains), water and salt (it is better to take sea salt). Sunflower seeds must be soaked in the evening so that they swell. Drain off the water in the morning, put all the ingredients in a blender and mix well. Add salt and spices to taste.

Healthy green salad

To make this simple but tasty dish, you will need fresh and pickled cucumbers, avocados, and spinach.

Cut the cucumbers and avocados into strips, it is better not to cut the spinach, but tear it into small pieces. Mix everything and season with oil (sesame or olive), lemon juice (you need the juice of one lemon) and soy sauce to taste. Top the salad with sunflower seeds.

Hot risotto

Cooking wild rice risotto with mushrooms and onions.

Pre-boil the rice, fry the mushrooms with onions in olive oil. Add spices, salt and pepper to taste, you can additionally use coconut cream. Once the mushrooms are ready, add the rice and stir. Sprinkle with herbs on top.

Viennese waffles with apple and cinnamon

You can't do without sweet dishes on the New Year's table either.

To prepare a delicious and aromatic dessert, you will need apples, cinnamon, vanilla, coconut sugar and coconut oil, vegetable oil, water and spelled flour.

Add baking powder, sugar, butter, water, grated apple, vanilla and cinnamon to the flour. Mix everything and bake like regular waffles. You can decorate the dessert with any fresh berries.

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