Time in nature passes imperceptibly if you spend it at an interesting activity. A day in nature compensates for a week indoors. It is nature that allows the body to breathe, the mind to relax, the soul to heal, and emotions and tension leave you. Not everyone knows how to spend time in nature with benefit, however, it is quite easy to find out if you follow certain techniques.
Instructions
Step 1
You can do anything in nature, but it’s better if it’s a relaxing holiday that is enjoyable, rather than diving into a laptop and writing a dissertation.
The most popular outdoor activity is, of course, the traditional meal with smoke of kebabs, a huge watermelon and a basket of fresh vegetables. It is pleasant to spend time at a picnic in a large company, where everyone will take on a certain role in organizing joint leisure.
Step 2
Connoisseurs of fishing and hunting, of course, will agree that there is no better rest than enjoying the beauty of nature and at the same time enjoying your favorite hobby. These are as old as the world, it is pleasant to spend alone with yourself or with a best friend who fully shares your hobbies.
Step 3
A hike for mushrooms, berries, herbs is no less a health-improving event for the body. Grab a basket, a knife, something for a snack and devote the whole day to finding tasty and healthy forest gifts for winter harvesting.
Step 4
You can also engage yourself in nature with more creative work. Take a canvas, brushes and a box of paints and try to convey the surrounding beauty of the world on paper. If you don't have the beginnings of an artist in you, a notebook and a pen will do - suddenly, under the impression of a good day, a poem, essay or story will be born in your head. Knitting, beading, embroidery in the shade of a spreading oak will be no less pleasant activity. And finally, photographing flowers, butterflies, birds, clouds, trees. Macro photography is a great practice to hone your photography skills in nature.
Step 5
Get active with your kids. Ball game, field hockey, treasure hunt, kite flying, funny relay race, hide and seek and tag will certainly delight not only kids, but also entertain moms and dads.
Step 6
After running around, taking pictures, collecting mushrooms, catching the largest pike and eating barbecue, it's time to gather around the fire. It's nice if someone in the company plays the guitar. Interesting stories, old songs, baked potatoes, embers are a worthy end to a busy day in nature.
