Before the onset of the birthday, many feel apathy and loss of strength, and at the holiday itself they only dream that this day will end sooner. You need to be patient and use a few tips to get through it.
Instructions
Step 1
Try to determine the cause of your irritability. Bad mood and fatigue before the holiday do not just happen. Perhaps you are tormented by the thought that you will have to indulge the taste preferences of your guests, be sure to entertain them and be afraid that you will not please them in something. It turns out that you are preparing a birthday for others, and not for yourself. Think about the possibility of spending this day not at a noisy table, but in harmony with yourself.
Step 2
Start preparing for your birthday one to two weeks before it arrives. If you start preparing a day before the holiday, you will face many organizational and household problems, completely forgetting about yourself. Therefore, carry out all the necessary preparatory measures in advance, after which you can calmly rest, analyze the past year, what good you did and what did not go as smoothly as you would like. It is very important to mentally prepare yourself for the fact that you have become a year older and wiser.
Step 3
Reconsider your attitude towards celebrating your birthday. Think about yourself: turn off your mobile and go to nature or to the SPA-salon. As your body cleans itself, you can calmly relax and reflect on life.
Step 4
Invite only the closest people if you still want to arrange a feast. The ideal number for a company will be 6-8 people who are not in conflict with each other. Try not to think about gifts and other material things: a birthday is, first of all, a holiday for communication and meeting with family and friends.
Step 5
Do not abuse alcoholic beverages. So you can keep the spirit of celebration among all the guests for a long time and avoid unpleasant situations. Avoid heavy food on the holiday table, eat slowly to conserve energy for longer. Try not to drag out the fun until late at night, otherwise you will meet the next day in a bad mood, which will darken the impressions of the past holiday.
