Health Day is one of the few days that you can fully and completely devote to your own health and beauty. And no matter which company will be there, the main thing is to forget at least for a day all bad habits, quarrels with others and everyday worries, to get joy and pleasure. After all, if you spend the Day of Health correctly and effectively, tomorrow you will get down to business with a vengeance and energy.
Instructions
Step 1
In the circle of colleagues at work. The Corporate Day of Health will help you not only have a good rest, get rid of fatigue and stress, but also get closer to someone from the employees, discover him in a new light. For example, you can rent a gym for several hours, divide the event participants into two teams, and arrange fun games and competitions for agility and speed. Or maybe you will hold a volleyball or swimming championship, cross-country in the autumn forest, cross-country skiing between employees of your company. And a fun tea party with pancakes or pies will be a wonderful end to the holiday.
Step 2
With friends. A day of health in a friendly company is also a great opportunity for recovery. Go to the sauna or Finnish bath, steam, massage and beauty treatments, and then, wrapped in sheets or wrapped in a warm blanket, enjoy a fragrant freshly brewed herbal tea. You will feel unearthly bliss and lightness throughout your body, which will allow you to happily get to work the next day. For those who like more active recreation, play paintball or salsatek in the open air. You can also try to walk the hiking trail with various obstacles: in addition to unforgettable emotions, you will strengthen friendship, because during the passage of the stages, the support of a loved one is so important! And in the evening, you can sing songs by the fire or tell each other scary stories. In winter, snowmobile races will add adrenaline and good mood.
Step 3
In the family. You can start a wellness holiday with children in winter with a game of snowballs or a competition for the best snow woman. On a warm day, go skiing to “explore” your grove, noticing and teaching your children about the trees or birds that live here. Hot tea from a thermos or sausages fried over a fire will improve the mood of the whole family and warm those who are cold. In the summer, be sure to take a ball with you and play football, and if you team up with another family, you can have fun starts.
